Natural healthcare from Ottawa community Chiropractor.

Breaking Down Breathing

Author: Glebe’s Healthcare Team Date: August 7, 2018 Category: lifestyle, Stress, wellness
glebe chiropractic clinic + massage therapy centre breathing blog post

Learn How You Could Be Breathing Better Breathe in, breathe out, repeat. We breathe without even thinking about it. It’s a natural instinct. It’s a physiological process that we don’t have to learn. We start breathing as soon as we’re born. A fetus in utero doesn’t actually breathe on its own. The mother breathes for…

Read More

Weekend Warrior Injury Prevention

Author: Glebe’s Healthcare Team Date: July 24, 2018 Category: Uncategorized

What You Can Do To Prevent Injury A weekend warrior is someone who participates in an activity only in their spare time.  It’s all or nothing. So for most of the week, there is not much activity, then all of a sudden your body is thrown into a lot of activity.  It can be a…

Read More

Comfortable Camping

Author: Glebe’s Healthcare Team Date: July 18, 2018 Category: Chiropractic, lifestyle, Summer
glebe chiropractic clinic + massage therapy centre camping blog post

How to Stay Comfortable While Camping Comfortable camping is possible. No, we’re not talking about glamping (glamorous camping) here. We mean spending time in the great outdoors and sleeping under the stars. If the thought of spending a few days in nature, cooking meals over the fire, and sleeping in a tent sounds less than…

Read More

Back Pain Myths

Author: Glebe’s Healthcare Team Date: July 17, 2018 Category: Chiropractic, lifestyle, massage, Sports, Stress, wellness
glebe chiropractic clinic + massage therapy centre back pain blog post

Back pain 101: Debunking the common myths surrounding legendary pain Low back pain (LBP) is the leading cause of disability worldwide and the most common complaint treated by chiropractors. Lifetime prevalence of low back pain has been estimated as high as 84%! Musculoskeletal (MSK) conditions, like back pain, are disorders affecting the muscles, bones, and joints….

Read More

Glebe Chiropractic Clinic | 99 Fifth Avenue #7., Ottawa | PH: 613-237-9000Book Now