Natural healthcare from Ottawa community Chiropractor.

What is Pain?

Author: Glebe’s Healthcare Team Date: December 5, 2017 Category: Chiropractic, lifestyle, massage, wellness
glebe chiropractic clinic + massage therapy centre what is pain blog post

Six Components Of Pain Pain can be an uncomfortable feeling, but it is necessary.  It alerts us that something is wrong with our body.  It can range from a mild nuisance to debilitating.  Let’s talk about what pain is and how we can deal with it: Fact: Pain Comes from Tissue Damage:   This could be…

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How to Stay Motivated and Active this Fall and Winter

Author: Glebe’s Healthcare Team Date: November 14, 2017 Category: Chiropractic, fall, lifestyle, massage, Sports, wellness, winter
glebe chiropractic clinic + massage therapy centre stay motivated during the winter blog post

Staying motivated during the short fall and winter days! Fall is here. The leaves have changed to their beautiful hues of red, yellow and orange and it’s time to pull out your sweaters, hats, and mitts. Many of us love the autumn weather in Canada, and cozying up inside seems more and more inviting. The…

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