Natural healthcare from Ottawa community Chiropractor.

It’s the New Year – Did You Set A Goal?

glebe chiropractic + massage therapy centre goal setting new year blog post

Goal Setting For The New Year The New Year is a time where many will reflect on the past year; reminisce about accomplishments, struggles; and create goals for the future.  Changing any type of habit or behaviour can take a long time and commitment.  Because of this, we need to think about the goals we…

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Holiday Travel Tips

Author: Glebe’s Healthcare Team Date: December 26, 2017 Category: Chiropractic, Holidays, wellness
glebe chiropractic clinic + massage therapy centre holiday travel tips blog post

Keeping Travel Pleasant During the Holidays The Holidays are here. The holidays bring time filled with family, food, celebration, and travel. Christmas time in Canada is the busiest time of year for travelers and the winter weather can make getting home for Christmas a test in patience. You may be traveling back home yourself today,…

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Have a Healthy Thanksgiving!

Author: Glebe’s Healthcare Team Date: October 3, 2017 Category: fall, Holidays, nutrition
glebe chiropractic clinic + massage therapy centre thanksgiving blog post

Tips to Enjoy the Thanksgiving Holiday Without Overindulging Fall is in the air and Thanksgiving is around the corner. The long weekend for Thanksgiving is a time for family get-togethers and can mean multiple turkey dinners for some. Holidays are the hardest time of year to eat healthily. The following healthy Thanksgiving tips will help…

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Being a happy and healthy camper – Camping Tips for your Summer.

Author: Glebe’s Healthcare Team Date: July 11, 2017 Category: Holidays, lifestyle, Summer, wellness
glebe chiropractic clinic + massage therapy centre camping blog post

Keep Your Back Happy And Healthy While Camping Summer camping is an enjoyable activity that many Canadians participate in and look forward to each year.  This year is particularly exciting with Parks Canada offering free admission to its numerous parks all year. This gives Canadians the opportunity to visit areas they hadn’t visited before and…

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