Natural healthcare from Ottawa community Chiropractor.

It’s the New Year – Did You Set A Goal?

glebe chiropractic + massage therapy centre goal setting new year blog post

Goal Setting For The New Year The New Year is a time where many will reflect on the past year; reminisce about accomplishments, struggles; and create goals for the future.  Changing any type of habit or behaviour can take a long time and commitment.  Because of this, we need to think about the goals we…

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