Natural healthcare from Ottawa community Chiropractor.

Could Your Flip-flops Be Causing Your Back Pain?

Author: Glebe’s Healthcare Team Date: May 29, 2018 Category: Chiropractic, Holidays, lifestyle, Orthotics, Sports, Summer
glebe chiropractic clinic + massage therapy centre flip-flops blog post

Don’t Let Flip-Flops Slow You Down From barbecues, to pool parties, festivals, flip-flops, and ice cream: for many of us, these are part of the fun of summer. Flip-flops are synonymous with warm weather and convenience, but they can also be associated with low back pain. This is especially true if you already suffer from…

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Running 101

Author: Glebe’s Healthcare Team Date: April 24, 2018 Category: Chiropractic, lifestyle, Sports, Spring, Summer, wellness
glebe chiropractic clinic + massage therapy centre running 101 blog post

Take These Simple Steps To Start Running Running can be a great and an easily accessible activity (especially in Ottawa!).  However, it can be a little intimidating on knowing where to start. How long? How fast? What equipment do I need?  Based on the kinds of questions we receive as health care providers, here are…

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