Natural healthcare from Ottawa community Chiropractor.

Back Pain Myths

Author: Glebe’s Healthcare Team Date: July 17, 2018 Category: Chiropractic, lifestyle, massage, Sports, Stress, wellness
glebe chiropractic clinic + massage therapy centre back pain blog post

Back pain 101: Debunking the common myths surrounding legendary pain Low back pain (LBP) is the leading cause of disability worldwide and the most common complaint treated by chiropractors. Lifetime prevalence of low back pain has been estimated as high as 84%! Musculoskeletal (MSK) conditions, like back pain, are disorders affecting the muscles, bones, and joints….

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Could Your Flip-flops Be Causing Your Back Pain?

Author: Glebe’s Healthcare Team Date: May 29, 2018 Category: Chiropractic, Holidays, lifestyle, Orthotics, Sports, Summer
glebe chiropractic clinic + massage therapy centre flip-flops blog post

Don’t Let Flip-Flops Slow You Down From barbecues, to pool parties, festivals, flip-flops, and ice cream: for many of us, these are part of the fun of summer. Flip-flops are synonymous with warm weather and convenience, but they can also be associated with low back pain. This is especially true if you already suffer from…

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Running 101

Author: Glebe’s Healthcare Team Date: April 24, 2018 Category: Chiropractic, lifestyle, Sports, Spring, Summer, wellness
glebe chiropractic clinic + massage therapy centre running 101 blog post

Take These Simple Steps To Start Running Running can be a great and an easily accessible activity (especially in Ottawa!).  However, it can be a little intimidating on knowing where to start. How long? How fast? What equipment do I need?  Based on the kinds of questions we receive as health care providers, here are…

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