Natural healthcare from Ottawa community Chiropractor.

There’s More to Movember than Men’s Moustaches

Author: Glebe’s Healthcare Team Date: November 6, 2018 Category: Chiropractic, lifestyle, Stress, wellness
glebe chiropractic clinic + massage therapy centre movember blog post

Let’s talk about men’s mental health this Movember Movember is a month-long annual event involving the growing of moustaches in November to raise awareness of men’s health issues. November is here and while it is important to highlight the importance of men’s physical health, emotional and psychological health are less often a topic of discussion….

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Student Posture

Author: Glebe’s Healthcare Team Date: October 23, 2018 Category: Chiropractic, lifestyle, massage, Stress, wellness
glebe chiropractic clinic + massage therapy centre student posture blog post

Don’t Let Student Life Ruin Your Posture Sitting, studying, stressing, repeat.  That can make up a good portion of a student’s day. During this time of year with mid-term exams, essays, and readings, we often find an influx of students visiting our clinics for chiropractic care and massage therapy. While most are aware of the…

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Breaking Down Breathing

Author: Glebe’s Healthcare Team Date: August 7, 2018 Category: lifestyle, Stress, wellness
glebe chiropractic clinic + massage therapy centre breathing blog post

Learn How You Could Be Breathing Better Breathe in, breathe out, repeat. We breathe without even thinking about it. It’s a natural instinct. It’s a physiological process that we don’t have to learn. We start breathing as soon as we’re born. A fetus in utero doesn’t actually breathe on its own. The mother breathes for…

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