Natural healthcare from Ottawa community Chiropractor.

Successful aging and Chiropractic: Don’t let a fall get you down

Author: Glebe’s Healthcare Team Date: October 9, 2018 Category: Chiropractic, lifestyle, Orthotics, Sports, wellness
glebe chiropractic clinic + massage therapy centre fall prevention blog post

Chiropractic can protect your independence and reduce your risk of slips and falls It’s been said that “the trick is growing up without growing old.” If you’re over the age of 65, you’ve likely pondered this notion at least once in your life, as multiple chronic conditions have become the new norm for seniors. A…

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Body Talk

Author: Glebe’s Healthcare Team Date: September 18, 2018 Category: Chiropractic, wellness
glebe chiropractic clinic + massage therapy centre body talk blog post

What is your body trying to tell you? Do you ever take the time to just sit and listen to your body?  Our bodies are incredibly smart but in our current “go-go” paced lifestyles, we often miss subtle (and not so subtle) cues that our bodies are trying to give us.  Here are a few…

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Screen Time and Developing Spines

Author: Glebe’s Healthcare Team Date: September 4, 2018 Category: Children, Chiropractic, lifestyle, wellness
glebe chiropractic clinic + massage therapy centre screen time blog post

How Screen Time Affects Young Spines With back-to-school season upon us, screen time is inevitably going to increase. Sitting time will also increase, as will being sedentary with a decrease in overall movement. Our kids may love their tablets and phones, but their growing spines don’t. All that screen time can have negative impacts on their…

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