Natural healthcare from Ottawa community Chiropractor.

It’s the New Year – Did You Set A Goal?

glebe chiropractic + massage therapy centre goal setting new year blog post

Goal Setting For The New Year The New Year is a time where many will reflect on the past year; reminisce about accomplishments, struggles; and create goals for the future.  Changing any type of habit or behaviour can take a long time and commitment.  Because of this, we need to think about the goals we…

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Holiday Travel Tips

Author: Glebe’s Healthcare Team Date: December 26, 2017 Category: Chiropractic, Holidays, wellness
glebe chiropractic clinic + massage therapy centre holiday travel tips blog post

Keeping Travel Pleasant During the Holidays The Holidays are here. The holidays bring time filled with family, food, celebration, and travel. Christmas time in Canada is the busiest time of year for travelers and the winter weather can make getting home for Christmas a test in patience. You may be traveling back home yourself today,…

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What is Pain?

Author: Glebe’s Healthcare Team Date: December 5, 2017 Category: Chiropractic, lifestyle, massage, wellness
glebe chiropractic clinic + massage therapy centre what is pain blog post

Six Components Of Pain Pain can be an uncomfortable feeling, but it is necessary.  It alerts us that something is wrong with our body.  It can range from a mild nuisance to debilitating.  Let’s talk about what pain is and how we can deal with it: Fact: Pain Comes from Tissue Damage:   This could be…

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