Natural healthcare from Ottawa community Chiropractor.

Anterior Head Carriage: Technology and Text Neck in Millennials

Author: Glebe’s Healthcare Team Date: July 3, 2018 Category: Chiropractic, lifestyle, wellness
glebe chiropractic clinic + massage therapy centre text neck blog post

Millennials love of technology can be a real pain in the neck Anterior head carriage, or forward head posture, is a postural adaptation that afflicts many people in today’s society. The term “text neck” or “iPosture” is being blamed for an alarming level of neck and back pain among millennials. Who is the millennial? Also…

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Massage Etiquette 101

Author: Glebe’s Healthcare Team Date: June 26, 2018 Category: massage, wellness
glebe chiropractic clinic + massage therapy centre massage etiquette blog post

What is Proper Etiquette When Receiving a Massage? New to massage?  Unsure of what to do, how to dress?  This blog post will help answer your questions!  Massage therapy etiquette when visiting a clinic for the first time can create anxiety for some.  Here are 8 tips that can put you at ease before your…

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Carpal Tunnel Syndrome

Author: Glebe’s Healthcare Team Date: June 5, 2018 Category: Chiropractic, lifestyle, wellness, work
glebe chiropractic clinic + massage carpal tunnel syndrome blog post

Get the Facts About Carpal Tunnel Syndrome Our hands are complex and intricate structures. They are made up of bones, muscles, tendons, and ligaments as well as blood vessels and nerves. The skeleton of the human hand consists of 27 small bones. There are eight carpal bones lined up in two rows in the wrist….

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