Why Sleep is Important Wellness Class
January 29 @ 6:10 pm - 7:00 pmFree
Catching your Zzzzz’s is important
We all love our sleep. It is a basic necessity of life and is as important as air, food and water is to our health and well being. In the past century, we have significantly reduced our time for sleep. However, our need to sleep for our brain and body have not changed. Join Dr. Nardine Bekhit to learn the basics of sleep and how to promote a healthy lifestyle while catching your ZZZZZZs.
We invite you to join Dr. Bekhit on Tuesday, January 29th at 6:10pm in Glebe Chiropractic reception area for this complimentary wellness talk. This talk is open to anyone; please feel free to bring a friend. Call us at 613.237.9000 or email us at firstname.lastname@example.org to RSVP before January 28th, 2018.